Enjoy the sun!
Ate lunch outside on my yoga mat. This salad is delicious. 
Joy is what happens to us when we allow ourselves to recognize how good things really are.
Marianne Williamson
Marianne Williamson
Seaweed Salad:
3 Cups of shredded cabbage
5 Carrots diced
2 Cups of radish (black and daikon)
1 red bell pepper sliced
1 cucumber sliced
1 bunch of green onions sliced
1/2 cup dried seaweed soaked (I like hijiki)
1/4 cup sesame seeds (white or black) soaked
Place all salad ingredients in a large bowl.
Dressing: Ume plum vinegar, brown rice
vinegar, soy sauce or coconut amnions, coconut sugar or honey, sesame
oil, green tea wasabi oil, mandarin therapeutic grade essential oil
Hand mix by shaking in jar or blend in a blender. Then mix the dressing with the salad. Will remain fresh for days refrigerated.
Seaweed is a remarkably rich source of
minerals which it extracts from the sea water it grows in. Seaweed
contains most of the major as well as minor minerals required for good
health, including sodium, calcium, magnesium, potassium, chlorine,
sulfur, phosphorus, iodine, iron, zinc, copper, selenium, molybdenum,
fluoride, manganese, boron, nickel and cobalt. Also it is attributed
with a variety of health-promoting properties, including antibacterial,
antiviral, antioxidant and anti-inflammatory activity.
Namaste!
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