Thursday, January 30, 2014

Coconut Milk Cheddar.. hold the cheese please...







Coconut Milk Cheddar

Ingredients:
2 cans coconut milk/cream (I buy from Trador Joes)
3 T agar powder  

(*If using flakes, they need to be ground down to a powder first)
1 t coconut vinegar/ rice vinegar
4 T tapioca starch
1 t smoked paprika
1/4 t liquid smoke
2 t sea salt
1/4 c nutritional yeast flakes (optional but definitely gives it more cheesy-ness)
Pinch of turmeric (for more authentic cheese color - optional)


1. Boil coconut milk until no longer separated. Add vinegar, agar, and salt. Boil gently
2. Add remaining ingredients, one at a time. Whisking all the while! Cook another 3-5 minutes.
3. Remove from pan and put in greased, flat-bottomed glass dish or parchment paper lined loaf pan.
4. Let cool for a few hours. You can also stick in fridge when cool and use the next day. Slice and enjoy!

   This coconut cheddar is great for making quesadillas, to spread on sandwiches, topping on soups.. possibilities are endless my friends! The first time I made this, it was so exciting I had to check on it every 10 minutes. Have made many vegan cheeses the past decade, and to be honest this is my fav at the moment. 



Hold the cheese please.....

Ever felt like you couldn’t give up cheese?  Ever think it might actually be a drug? The surprising news is that as far back as the 1980′s researchers have known that cheese contains trace amounts of morphine. Seriously.



“When you catch yourself slipping into a pool of negativity, notice how it derives from nothing other than resistance to the current situation.” 










Sunday, January 5, 2014

Tuning Forks- Harmonics for Longevity

Tuning Forks- Harmonics for Longevity

Our bodies resonate biomagnetic frequencies. Vibrational medicine is a Sound Therapy using tuning forks to locate health problems and correct them with the right frequency. It is effective at cleaning static energy,releasing energetic blocks, balancing chakras, healing specific problems.



Every atom, particle, and molecule is in constant vibration, and so has a pulse. Pulse creates waves which our senses perceive as form (physical or etheric). Everything that has pulse, wave and form – that is to say everything in the Universe - has a sound.

The basic principle of healing with sound is the concept of resonance (the vibratory frequency of an object.) The entire Universe is in a state of vibration. This includes human beings. Every organ, cell, bone, tissue and liquid of the body, and also the electromagnetic fields which surround the body (aura), has a healthy vibratory frequency. If we are not resonating with some part of ourselves or of our surroundings, we become dissonant and therefore unhealthy. Our naturally healthy frequency becomes a frequency that vibrates without harmony, creating illness.

Through the use of sound, and particularly our own voices, we can project the correct resonant frequency toward and into, any unhealthy part of ouselves, thus returning it to its normal frequency, and resulting in a HEALING. This occurs through sympathetic resonance when one vibrating object influences another vibrating or even stationary object, causing changes in its vibratory rate.

Tuning forks emit pure sounds, that are represented as pure sine waves, without any harmonics. They can be used in a great variety of ways. Given our vibratory nature and that of the forks, it is fast and effective through sympathetic resonance to bring each meridian and its corresponding organ/s back into harmony.


The Center for Longevity is eager to announce- We are offering an additional service of Sound Healing with Tuning Forks. 

Tuning fork therapy is a deeply healing service in and of its own. Although, combined with Shiatsu, Yoga, Meditation, or Coaching, it increases the body's healing force tremendously. 

The Tuning Forks we work with include:
  Angels, Solfeggio, Brain Tuners, Nerve, Circulation, Energy 999, High and Mid Ohms, Organs, Harmonic Spectrum, and Ottos. 

www.TheCenterforLongevity.com



" A person does not hear sound only through the ears; he hears sound through every pore of his body. It permeates the entire being, and according to its particular influence either slows or quickens the rhythm of the blood circulation; it either wakens or soothes the nervous system. It arouses a person to greater passions or it calms him by bringing him peace. According to the sound and its influence a certain effect is produced. Sound becomes visible in the form of radiance. This shows that the same energy which goes into the form of sound before being visible is absorbed by the physical body. In that way the physical body recuperates and becomes charged with new magnetism."  Hazrat Inayat Khan, Mysticism of Sound